# hormonicdata.com

## About
hormonicdata.com is a Spanish-language website publishing science-backed information about menopause. Content is authored by Sonia Ardila, a data analyst with experience at Novartis.

## Purpose
To provide accurate, evidence-based information about menopause to Spanish-speaking women and healthcare providers. Content is strictly scientific — no spiritual or esoteric claims.

## Topics Covered
- Menopause symptoms (34 documented symptoms)
- Hormone Replacement Therapy (HRT) — evidence and safety
- Cardiovascular health and menopause
- Bone density and osteoporosis
- Sleep disorders
- Nutrition
- Mental health (brain fog, mood changes)
- Premature menopause (POI)

## Content Policy
All content is backed by peer-reviewed scientific literature. Sources are cited for every claim. No alternative medicine or unverified treatments are endorsed.

## Author
Sonia Ardila — Data analyst, former Novartis. Contact: /contacto.html

## Machine-readable API
- Site metadata: /api/v1/website.json
- Articles index: /api/v1/articles.json